The Counselling Diaries

The Counselling Diaries is a real & raw short docu-series of my experience through depression. The series includes incredibly raw truths on what I was experiencing during what was some of the lowest moments in my life. All videos below are taken from my official YouTube channel

Promotional video announcing the launch of 'the Counselling diaries'
Episode 2 - The Counselling Diaries | Assessment results
Episode 1 - The Counselling Diaries | Embarrassment and Ashamed
Episode 3 - The Counselling Diaries | Anger Frustrations and Distant
Episode 4 - The Counselling Diaries | Meltdown | Crash |Sent home from work | Tears
Episode 5 - The Counselling Diaries | Lost | Scared | No light at the end of the tunnel
Episode 6 - The Counselling Diaries | Bad News | Stress | Sceptical about Mindfulness
Episode 7 - Opening up | Building Confidence | Tiredness
Episode 8 -Right Choices | Positivity | Building Confidence
Episode 9 - Denial | Read the signs | Back to work
Episode 10 -I'm Back | Doctor assessment | Work meeting
Episode 11 - Back to work | Depression | Support | Network